About Us
The Mend Project has been created to allow us a space to share experiences, and have a safe environment to engage in restorative healing and explore your own journey, limitations and beliefs. We have researched different healing modalities that we would like to share, with the understanding that a mind once stretched by new experiences, may never return to it’s former dimensions.
Our journeys have led us to this point in time, a seeking of answers and the ambition to pursue your own personal development has brought you here. You have came to the right place.
We are here to offer tools and techniques to help you on your journey.
The M.E.N.D Project is a collaborative effort, we came together after facing our own individual battles and dealing with trauma, grief, mental health issues and addictions, by overcoming these internal battles with various healing modalities we were each able to bring something different to what became the M.EN.D project.
M - Master the Mind
E - Empower the Body
N - Nourish the Soul
D- Develop Daily Habits
Our mission to M.E.N.D starts here, we hope you’ll join us.
Why now?
We live in a world that keeps us disconnected from our true self.
Distraction, consumption, influence, seduction, fear and control;
becoming overwhelmed is inevitable, we need new coping strategies and the acknowledgement that combating all of the above takes awareness, action and courageous conversations.
Understanding yourself, recognising your behaviour, evaluating your decisions and developing daily habits to keep yourself mentally strong and resilient is essential for protection of the mind in the highly pressured environments that most of us experience daily.
Immersing yourself in the present moment, heightening sensory awareness, sharing experiences that nurture connection with others and developing daily habits that create and maintain a positive mindset will change your life.
Mend Experience Day
Courageous Conversations
Cacao & Gratitude Ceremony
Reiki & Sound Healing
Lunch
Reflection and Intention Setting
Breathwork & IceBath
Beach and Nature Walk
“It is no measure of health to be well adjusted to a profoundly sick society”
— Krishna Murt
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