Testimonials — The Mend Project

"I watched the journey of 'The Mend' and couldn't wait to go along and try it out for the day. My life was in a total flux personally at the time so was a great way to relax and readjust. The day from start to finish was incredible and a little slice of calm in my chaotic life at that time. Emma is so easy to talk to and I felt so at ease. The sound bath was my absolute favourite, I have never experienced anything like that before. Can't wait for my next visit, thank you again Emma xx"

LesleyAnn MacGregor @la1909
"I had a lovely experience at The Mend Project - Emma is a lovely person and so warm and welcoming. I loved the sound experience and was surprised at how exhilarating the ice bath was. Would thoroughly recommend."

Gillian J
"The best experience of my year, The Mend Project.....where I felt my hopes and dreams were within my reach & my fears died. Emma holds this space so lovingly and beautifully in a place of pure bliss & serenity. I highly recommend not only treating, but honouring yourselves. Everyone deserves to feel the tranquility and transformation this whole experience can offer."

Arlene Gray @arlenegray
"What a wonderful experience The Mend Project is, from first walking into The Mend there is such a wonderful calm, a safe and special place to be. Emma is absolutely amazing, so down to earth, relatable and makes you feel completely at ease. I can't recommend this place enough"

Joanne Boult @bloombeautycardross
"The sound bath was so peaceful and relaxing afterwards I felt at peace within myself. I was nervous about the ice bath as I had never experienced it before but felt a great sense of accomplishment after doing the 4 minutes, an amazing experience"

Joe Harvie @JoeJunkScotland
"The sound bath was so relaxing, I'd say I was away with the birds experiencing that, brilliant, in another place. A wee bit apprehensive about the ice bath, fears unfounded, lasted four minutes in it, walking on air after the whole experience. Emma's a great host, highly recommend it!"

Tam Buckley @tombuckley53
"My visit to the Mend project fell exactly at a time in my life when I needed it most. The experience day provided the comfort of being able to discuss difficult issues in an environment that felt safe, loving and empathetic. The sound bath was so relaxing and allowed me to take some much needed space for me. Emma helped me write some positive affirmations to take away with me. I cried when I first read them as they meant so much to me and I was overwhelmed by how much she had listed and absorbed what was important to me. Those affirmations are pinned above my coffee machine and I've been reading them every day for almost 2 months. They ensure I start each day with a positive mindset and approach my day with self love and compassion. The benefit of the experience day lasted so much longer than just the day. Thank you Emma, what you do is truly magical x "

Karen Nicol @ultrakazy
"Life changing, uplifting experience! I am 60, having suffered early trauma resulting in lifelong anxiety and depression, worse over recent years, resigned to accept it as my 'normal'. It is most definitely not! Calm and in control, I feel alive, refreshed and empowered with a renewed vitality for life. Stronger than I can ever remember. I am finally healing, thankyou!"

Lorna H
"Emma was very welcoming. We thoroughly enjoyed the experience. We had the sound healing session and the cold water experience. Both were great. Emma was full of knowledge about each treatment and made us feel very comfortable. The nature walk was a great way to finish off the experience. We hope to return soon."

Kiran Kaur @kirankaurkk and Jason Ramsay @jasper_56x3
"So where do I start….. an outstanding experience from start to finish. Emma was introduced to me by a very close friend of mine. She made me very feel comfortable when meeting her and it was like I had known her forever. The therapy room is by far the most incredibly relaxing and safe space I have ever been in! Our chat was like 2 old friends going through life experiences; no holding back, no judgement and absolute comfort and empathy. The Sound Therapy Session I can’t recommend enough, I’m not entirely sure how to explain this apart from an outer body experience and total relaxation. Absolutely UNREAL and would love to do this again!! Lunch was fabulously fresh and very very tasty! With a selection of amazing fruits, dark chocolate and fresh sandwiches. Cold water therapy - this was the first time I had tried this and yes it was a shock to my system but Emma was amazing helping me to prepare before, during and after. The feeling of euphoria after doing this is insane!! It’s like you can feel every single inch of your physical body reacting aswell as your brain at the same time!! An outrageously good experience!! The day was finished off with a lovely walk and chat with Emma with the most beautiful scenic view with what feels like your own private beach. Genuinely one of the most amazing experiences I’ve ever encountered and I will definitely be back!!"

Laura Halliday
I had the most incredible experience with Emma at The Mend Project last week. Life is a bit chaotic at the moment and I was definitely feeling that way too, so it couldn’t have come at a better time.I felt connected to Emma and was able to open up and be completely honest with her instantly. The courageous conversations at the start of the day was really insightful and Emma gave me lots to think about and things I could action to help how I had been feeling. The sound bath and reiki was beautiful, I really felt like my whole body relaxed and I was able to realign. Setting my intentions and writing down what I was grateful for was really emotional and I felt much more present doing this here than I had before. The ice bath was immense and I loved the energy I felt after it, felt really pumped and it was the most beautiful setting too. It was such an amazing day from start to finish, I can’t thank Emma enough for her guidance, support and the beautiful space she has created.
Nicola Downie - @nicolajdownie

"I had a lovely experience at The Mend Project - Emma is a lovely person and so warm and welcoming. I loved the sound experience and was surprised at how exhilarating the ice bath was. Would thoroughly recommend."

"What a wonderful experience The Mend Project is, from first walking into The Mend there is such a wonderful calm, a safe and special place to be. Emma is absolutely amazing, so down to earth, relatable and makes you feel completely at ease. I can't recommend this place enough"

"The sound bath was so peaceful and relaxing afterwards I felt at peace within myself. I was nervous about the ice bath as I had never experienced it before but felt a great sense of accomplishment after doing the 4 minutes, an amazing experience"

"The sound bath was so relaxing, I'd say I was away with the birds experiencing that, brilliant, in another place. A wee bit apprehensive about the ice bath, fears unfounded, lasted four minutes in it, walking on air after the whole experience. Emma's a great host, highly recommend it!"